Well, finally I have my computer back! Had 2 crashes pretty much back to back.
I have been back to work full days for a week and a half. I seem to be doing o.k. I was getting real tired about half way through the day but it seems to be getting better. I am walking most days. My sister meets me after work and we walk around the pond behind my work. Some days are harder than others especially when my knee is hurting. I am hoping it will get better soon! I am using hand weights to work my arms but I forget to do it some days. I want to start doing that every day.
I do not feel like I am losing like I should but I am trying to stay positive. I am following a good diet and exercising, so we will see. I need to buy a good scale so that I can monitor myself. The one at work is kind of sketchy.
I had lots of labs and a CT done so I am getting all checked out. So far, everything has come back o.k. Yea!! I will get the rest of my labs this week and then I am having some more drawn.
Take care all. I will try to includes some pics next time!!
Tuesday, January 26, 2010
Saturday, January 16, 2010
January 16
Yesterday was a weird day. I got up and Ron and I cleaned the kitchen; wiped down cupboards, cleaned fridge, etc and I felt pretty good. Then, in the afternoon I had a lot of stomach discomfort and yuck! I just never know. Anyway, most of the day was good.
I am trying to decide a time for Nate and family to come out. Originally, we were going to have a family reunion in St. Augustine and I told them to plan on attending. In the meantime that has fallen through, but I forgot to mention it to them! Now, I am scrambling to see if our family can get together for a mini reunion.
Ron is looking for work and I know when he gets a job the anxiety will lift a great deal. The dreary weather does not either. I am ready for spring.....I think.
I am having trouble drinking protein shakes. They seem to upset my stomach (like most things). Also, I am worried that I am eating too much. I was reading my "information packet" and it says to eat 2-3 ounces at a time. I know I was eating more than that.... a yogurt is 4 ounces. I will discuss this with my group- anyone have any insight on this? Rox?
I still am working on getting in fluids. My newest trial is to drink 1/4 every hour. I just go in the kitchen and take a shot of water out of my new and cute measuring cup.
I also think I need Jillian to light a fire under my butt.
Later all.
I am trying to decide a time for Nate and family to come out. Originally, we were going to have a family reunion in St. Augustine and I told them to plan on attending. In the meantime that has fallen through, but I forgot to mention it to them! Now, I am scrambling to see if our family can get together for a mini reunion.
Ron is looking for work and I know when he gets a job the anxiety will lift a great deal. The dreary weather does not either. I am ready for spring.....I think.
I am having trouble drinking protein shakes. They seem to upset my stomach (like most things). Also, I am worried that I am eating too much. I was reading my "information packet" and it says to eat 2-3 ounces at a time. I know I was eating more than that.... a yogurt is 4 ounces. I will discuss this with my group- anyone have any insight on this? Rox?
I still am working on getting in fluids. My newest trial is to drink 1/4 every hour. I just go in the kitchen and take a shot of water out of my new and cute measuring cup.
I also think I need Jillian to light a fire under my butt.
Later all.
Thursday, January 14, 2010
January 14 2010
Day 4 complete of my first week back to work- half days. I came home and took a nap every day after work. Next week will be another new challenge. I am still trying to get all the right vitamins and stuff in every day. I am recommitting to taking everything I need to daily and to walking.....until I can swim. I really want to join a pool so that I can swim 4-5 times a week. I love the water.
I had some labs drawn yesterday and I am waiting for those results. We will see if anything is contributing so my fatigue. My depression is better, thank goodness, so hopefully that will continue to improve. I still have trouble getting interested in anything and focusing.
Thanks for all the comments and support.
I had some labs drawn yesterday and I am waiting for those results. We will see if anything is contributing so my fatigue. My depression is better, thank goodness, so hopefully that will continue to improve. I still have trouble getting interested in anything and focusing.
Thanks for all the comments and support.
Monday, January 11, 2010
January 11, 2010
My first day back to work today. It was a half day thank goodness! By noon I had a headache and was ready for a nap. I am sure it will get better as time goes on.
I have been pretty much the same. I think my progress is slow so I do not really notice. I spent the night at Barb's last night and it was good to be away. We played Scrabble on TV and kicked butt! The stupid game cheated us though. We were at level 21 and it cheated us!
Everyone at work was glad to see me....that did not want to have to do that job anymore!
It has been hard to get and walk with this cold weather. It should get easier this week when it warms up.
Have a good one!
I have been pretty much the same. I think my progress is slow so I do not really notice. I spent the night at Barb's last night and it was good to be away. We played Scrabble on TV and kicked butt! The stupid game cheated us though. We were at level 21 and it cheated us!
Everyone at work was glad to see me....that did not want to have to do that job anymore!
It has been hard to get and walk with this cold weather. It should get easier this week when it warms up.
Have a good one!
Thursday, January 7, 2010
January 7, 2010
I had my follow up appointment with the surgeon today. I actually say both doctors and they were very encouraging. They said I was doing very well and my fatigue is normal and most likely related to dehydration. I have lost 30 lbs.
I voiced my concern over my chronic anemia and the doctor gave me some samples and order form so that I can get an iron supplement that I can take. Hopefully, that will help my fatigue. I am cleared to go back to work next week starting with half days for the first week.
That's it in a nutshell. I am very tired today. Talk to you soon.
I voiced my concern over my chronic anemia and the doctor gave me some samples and order form so that I can get an iron supplement that I can take. Hopefully, that will help my fatigue. I am cleared to go back to work next week starting with half days for the first week.
That's it in a nutshell. I am very tired today. Talk to you soon.
Monday, January 4, 2010
Monday January 4
Hello faithful blog followers. Well, today was supposed to be my first day back to work but I do not feel up to the task. I called and scheduled my follow up appointment for this Thursday- i had the wrong time on the last appointment.
I just seem too tired to blog if you can believe that! I did walk 8 tenths of a mile today. It was very difficult and I am wiped out. The weather is very cold around these parts! I think my improvements are so small that I do not notice them. Please , pray that I will be feeling up to returning to work as I am out of paid time off. I am working on keeping a positive attitude as I feel it is essential. Positive thoughts attract positive outcomes. I also know that all things are possible through God, so I keep reminding myself to leave the worry to HIM.
I spoke with Nathan and Dawn today and they are very encouraging as well. They want me to come for a visit. Barb, Dad, Steve, and Kacy check in most days. Ron has been attentive. I do not know how anyone could go through this without lots of support.
I am working on getting in fluids. Cool liquids are uncomfortable. Also, working on supplements.
I just seem too tired to blog if you can believe that! I did walk 8 tenths of a mile today. It was very difficult and I am wiped out. The weather is very cold around these parts! I think my improvements are so small that I do not notice them. Please , pray that I will be feeling up to returning to work as I am out of paid time off. I am working on keeping a positive attitude as I feel it is essential. Positive thoughts attract positive outcomes. I also know that all things are possible through God, so I keep reminding myself to leave the worry to HIM.
I spoke with Nathan and Dawn today and they are very encouraging as well. They want me to come for a visit. Barb, Dad, Steve, and Kacy check in most days. Ron has been attentive. I do not know how anyone could go through this without lots of support.
I am working on getting in fluids. Cool liquids are uncomfortable. Also, working on supplements.
Friday, January 1, 2010
1-1-2010
Happy New Year to all. It seems a typical new year day with overcast skies and wind. We are going over to Barb and Jim's today for some soup.
Barb, Ron and I all went to my follow up appointment yesterday as we had several questions. Well, the office was closed so I guess they forgot to tell me. I was able to talk to the doctor on call but basically I have to call back on Monday and reschedule. Par for the course.
I decided I have to start thinking like Joel Osteen (televangelist on t.v.) and start thanking God for how I am going to feel. So, 2010 will be the best year ever. Feel good, be well, and lots of visits to family!
Barb, Ron and I all went to my follow up appointment yesterday as we had several questions. Well, the office was closed so I guess they forgot to tell me. I was able to talk to the doctor on call but basically I have to call back on Monday and reschedule. Par for the course.
I decided I have to start thinking like Joel Osteen (televangelist on t.v.) and start thanking God for how I am going to feel. So, 2010 will be the best year ever. Feel good, be well, and lots of visits to family!
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